Elizabeth's love for fitness started well over fifteen years ago. Elizabeth has a Schwinn Indoor Cycling Certification and is a Certified Fitness Trainer through the International Sports Sciences Association. She has managed a Health & Wellness Group Motivation Facebook page with over 90 members for over a year. This page includes monthly fitness challenges and some nutritional challenges as well. In addition to her full time job, she has worked at Smithfield Fitness (RI) as an indoor cycling instructor teaching spin class. She has also taught many strength training classes. As of July 25 2020, she opened up her own Indoor Cycling Studio in Chepachet, RI called RIde Spin Studio where she teaches seven days a week. As an instructor, she is energetic and motivated to make everyone feel comfortable. Her goal is to make sure you leave class feeling 1,000 times better than you did when you walked in. "Exercise not only changes your body. It changes your mind, your attitude and your mood".